So I took the hardest step of my life this morning... I stepped out my door and started the program again. Instead of getting dressed this morning in "normal" clothes, I put on my running shoes and running clothes. Walked Cutie to the bus stop, dropped Little Man off at daycare, came home, grabed my iPhone (haven't put this ap on my iPod yet... but I found a GREAT ap that lets you use your own play list, and gives you the C25K program cues on when to run and walk), and walked out the door. Phew! I forgot to do one thing, and that was to take my allergy medicine before my run/walk, which did hurt a bit, but not too bad. But I did it! Phew! That first step is always the hardest. It felt good and now, even after stretching, I'm hurting! Already... holy cow, man! It looks like I'll be doing some Yoga tonight after the little ones go to bed.
Because I'm trying to ad more pics to my blog... here's a pic of my shoes this morning while waiting for the bus.
You can see Little Man's stroller in the pic too.... Oops! :)
I also am thinking about a way to jump start my weight loss... I have seen a couple of "cleanses" that use real food... anyone try one? Just curious. I need to get off the processed foods! They are killing me. Leave me a comment and let me know what you've done or what "diet" you are following.
No comments:
Post a Comment