Well... I'm back. Phew... that was hard. And it was cold today. In the 60's here... which is cold, considering yesterday was in the 80's. Anyway, I did it... I did my run today. It hurt, but I PR'd on the mile... yay! Wasn't the furthest that I ran, but it was the fastest! YAY!
I also did my first attempt at a cold bath. It was cold... Hope it works.
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